Would you like to feel better about yourself and enhance your self confidence? Why not try smiling more?! You can smile at friends family, of course, or you can try smiling at strangers on the street. Doing so is a great way to make new friends and help you feel good about yourself. There are days when your smile could make a person's day go better without you even knowing it. Smiling also comes with a few health benefits, and it assists your body to function better. As you smile as a result of good news or happiness, smiling also improves your health.
Having a smile on your face can make you more attractive. Do you realize that we are drawn to people who smile? It's very true if you think about it. A smile adds that 'attraction factor'. You may see someone smiling and be curious to know what is so good that they're smiling about. People with grimaces, frowns and scowls on their face tend to push people away. However a smile will draw them in. You can push back the clock on aging too!
Smiling has the ability to change our mood and relieve stress. Stress has a way of showing up on our faces. When you smile, it prevents you from looking too worn down, overwhelmed or tired. If you feel some stress creeping up, take time to put on a happy face. That smile will hopefully reduce your stress some and you will be able to take better action. A far as your mood goes, chances are your mood will change as your face changes- meaning your smile. It can trick the body into helping change your mood. Next time you feel a little down, try a smile. It can help you stay positive.
When we really consider the benefits smiling has on one's health we can introduce the fact that not only does smiling lowers your blood pressure and boosts your immune system. Doing so also releases natural pain killers, endorphins and serotonin. Your immune system works better when you smile. The immunity function used in your body improves most likely because you're more relaxed. There is a measurable reduction in your blood pressure when you turn that frown upside down. Test it out with your B.P. monitor next time you're at home and see if you notice a difference. Studies show that smiling releases endorphins. Together serotonin, natural pain killers and endorphins make us feel good so smiling is like a natural drug.
The difference between smiling and smileys is that one is virtual and the other you use your own facial muscles for. One is copied and passed while the other also copied and pasted since smiles are infectious. Both are healthy for you and can brighten someone's day. Also both can be used daily! If you're a member of Facebook and like to chat with those you love who you don't get to see often, you can use Facebook smiley emoticons on them! Communicating with your loved ones is healthy especially when sharing love, so be sure to use the smileys when chatting online. Those will probably become just as contagious!
Having a smile on your face can make you more attractive. Do you realize that we are drawn to people who smile? It's very true if you think about it. A smile adds that 'attraction factor'. You may see someone smiling and be curious to know what is so good that they're smiling about. People with grimaces, frowns and scowls on their face tend to push people away. However a smile will draw them in. You can push back the clock on aging too!
Smiling has the ability to change our mood and relieve stress. Stress has a way of showing up on our faces. When you smile, it prevents you from looking too worn down, overwhelmed or tired. If you feel some stress creeping up, take time to put on a happy face. That smile will hopefully reduce your stress some and you will be able to take better action. A far as your mood goes, chances are your mood will change as your face changes- meaning your smile. It can trick the body into helping change your mood. Next time you feel a little down, try a smile. It can help you stay positive.
When we really consider the benefits smiling has on one's health we can introduce the fact that not only does smiling lowers your blood pressure and boosts your immune system. Doing so also releases natural pain killers, endorphins and serotonin. Your immune system works better when you smile. The immunity function used in your body improves most likely because you're more relaxed. There is a measurable reduction in your blood pressure when you turn that frown upside down. Test it out with your B.P. monitor next time you're at home and see if you notice a difference. Studies show that smiling releases endorphins. Together serotonin, natural pain killers and endorphins make us feel good so smiling is like a natural drug.
The difference between smiling and smileys is that one is virtual and the other you use your own facial muscles for. One is copied and passed while the other also copied and pasted since smiles are infectious. Both are healthy for you and can brighten someone's day. Also both can be used daily! If you're a member of Facebook and like to chat with those you love who you don't get to see often, you can use Facebook smiley emoticons on them! Communicating with your loved ones is healthy especially when sharing love, so be sure to use the smileys when chatting online. Those will probably become just as contagious!
About the Author:
Looking to find a complete list of Facebook emoticons, then visit www.facebookemoticons.com to find all of the emoticons for Facebook chat you can use.
No comments:
Post a Comment